KPPT Mindful Movement

Kristy-Lee Payne

Founder

Founding KPPT Mindful Movement in Coleambally, NSW Kristy is Qualified and Insured Personal Trainer, Fitness Instructor as well as an Aqua Fitness and Swimming Instructor. 

With over 10 years in the Aquatic industry, she now brings her love of movement, exercise and body conditioning to the land. She is always learning and loves to work with a wide variety of people. From children to the elderly. 

After completing additional training Kristy is now Female Health and Performance Coach and is an accredited Safe Return to Exercise trainer for Post Natal Training.

Qualifications include;

Certificate III and IV in Fitness, Female Health and Performance Coach Certificate, Safe Return to Exercise Accreditation, Certificate III Aquatic and Community Recreation, Aqua Group Fitness, First Aid and CPR, Pool Lifeguard, Teacher of Swimming and Water Safety, Teacher of Infant and Preschool Aquatics, Teacher - Access and Inclusion, Teacher Competitive Strokes - Coach, Anatomy of Strength Certificate, Introduction to Nutrition Certificate.