Training to get the best out of ourselves in each and every session. Kristy will meet you where you’re at in your journey and build confidence, strength and fitness while making sure its enjoyable at the same time.

Got a sports team, corporate group or a social group? KPPT can tailor a package to suit your needs and goals - travel available.

IN GYM

50 minutes

Utilising the Coleambally Community Gym, group sessions run every week. Membership to the Coleambally Community Gym is required to attend sessions. Sessions capped at 10 - 16 participants. Progressions and regressions for every exercise. Beginner to advanced.

Strength and Bodyfit.

PERSONAL TRAINING

50 - 60 minutes

Personalised programming to meet goals and train with specificity.

Semi Private sessions available on request.